The answer to this question is quite simple. The answer is simple answer is yes. For those that want to know why this is the case, we should continue to read this article to find out exactly why this is the case.
Kids lose weight easier than adults because they are generally more active and have a higher metabolism rate. As we get older, our metabolism rate slows down and we don't burn fast as quickly as we used to. When we are kids a lot of the energy that we get from food is used to help us grow bigger and stronger.
Kids will still get fat if they eat too much fatty foods and don't stay active. Although the metabolism rate is faster for kids, the body still needs to stay active so that energy can be used up. You will find that kids are very active and as we get older we tend not to climb up things or run around.
So the answer to the question: "Do Kids Lose Weight Easier Than Adults?" is a big yes. As we reach around the age of 30-40 our bodies metabolism rate isn't at its peak and we need to do more exercise to stay in shape. Our body will need to work harder to lose weight and we can easily put on weight which isn't such a nice thing.
Losing weight is quite simple. We all can do it if we try. Just eat healthy foods and stay active. Go for a run or jog in the morning and stretch out your muscles a few times a day. Being a couch potato isn't going to do anyone any good.
In this technology advanced age where most people have a computer and mobile phone, everyone is becoming less active and just spending way too much time with their gadgets and gizmos. I suggest doing exercise on a regular basis and play traditional sports instead of computer games. Weight loss shouldn't be an issue for kids, but if it is, just get them to be more active and all should be fine again.
In conclusion, kids will find it a lot easier to lose weight than adults, simply because they have a faster metabolism rate and the energy that goes in is used to make them grow taller and stronger. This isn't a rule of thumb, but in most cases kids won't get as fat as easily as adults can.
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Article Source: http://EzineArticles.com/?expert=Chun-Lam_S_Lo
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